Alright, enough rambling from me about the concept of identity, it’s time for you to do some muttering to yourself as well (so maybe you shouldn’t do this while sitting at your desk at work or in the middle of Starbucks). You know how we talked about the importance of writing down your thoughts during this process? Well this is one of those times. This will be GREAT material to build from in the future, so make sure you have it down somewhere so you can reference it later.
The answers to these questions aren’t as important as the in-depth thinking process involved in getting the answers. These are meant to give you a springboard to start thinking from. Internal reflection is way important for this journey and this is just the beginning of your practice!
And away we go!!!!!!!
Talents and skills
1. What have people in your life told you that you are good at (both in the past and recently)?
2. What do you think you are good at?
3. Is there anything you feel exhilarated when doing?
4. What things do you want to learn more about or get better at?
Passions and favorites
1. What is your favorite things to work with out of the following: people, animals, nature, technology, your hands.
2. What things are the most likely to make you cry from sadness?
3. Does anything make you cry from happiness?Â What is it?
4. What makes you the angriest?
5. What are your pet peeves?
6. List 10 small things that make you happy (not that hard: my list includes coffee, hot pink nail polish, and Pinterest! I’m sure many of you have a profile on some site that already has a list like this.).
1. What was the best day of your life?
2. What’s one thing that made you feel exhilarated the first time you tried it?
3. What time period in your life do you remember being the happiest?
4. List 5 things that were the basis for why you were so happy during the period listed in #3.
5. List 3 things you’ve done in your life that you were proud of.
Bringing it all together
1. Are there any words or phrases you repeated a lot?
2. Are there any similar locations?
3. Are there any similar types of people? (i.e. kids, elderly, handicapped, injured, etc., etc).
4. Any other trends you notice in your previous answers?
5. From what you know about yourself currently, sum up your personality, style, and character in one paragraph.
This is a small taste of a self identification exercise! I have many more to come for you later! If you need more right now, there are all kinds of personality tests you can take out there! The only one I’ve done myself that I liked much was the Myers-Briggs test but look for one you think you’d like yourself if you need more help!
What do you think? Did these questions help get your thinking juices flowing?