I recently realized that our values went awry somewhere along the way.
We moved to a little place a block away from the beach in the most fun, entertaining neighborhood that I’ve ever known. We then proceeded to unpack. Work. Unpack. Think about going to the beach. Unpack. Work. Think about inviting new friends over for dinner. Work. Work. Long to go swimming in the ocean. Work…. you get the picture. We moved here for the lifestyle. Yet we are too busy trying to pay for the lifestyle to be able to enjoy it!
The solution (aside from becoming independently wealthy through passive income in the next month)…
… is to work on the discipline of rest. Like a sabbath. That’s right. A good old fashioned, Biblical sabbath. Everyone’s definition (i.e. life and death dogma) about this issue is different so let me explain what it means for my husband and I. It means no appointments, no to- do list, and above all, no guilt for that. It’s a day of rest. Basically we will refuse to feel guilty for being unproductive and we will enjoy the gift of life.
“But I can’t take a day off, I’m too busy!”
And you will never not be too busy so you need to stop waiting for “someday” when you finally have time to rest and enjoy life and you need to start living NOW. We have a tendency to believe that productivity is next to godliness and we all too often ask “can I fit this into my schedule?”, when really we need to be asking “SHOULD I fit this into my schedule?”. These are the things we’re taught and we live by, even if we hate it. And now this is what bosses, spouses, friends and any other person you come into contact with expects of you. You must reply to my text or email NOW, you must squeeze me in this week, you must work late… and the guilt piles on as we get further behind and feel even more pressure to perform. It’s time to give up and realize that you will never get it all done no matter how hard you try and the “someday” where you have limitless amounts of time might not come until the last 5 years of your life (if ever) which means you will already have missed most of it! Taking stress pills, sleep meds, caffeine inhalers, while continuing to have chest pains, ulcers, and emotional breakdowns anyways is not a way to live. It’s not worth it. A day off every week is EXACTLY what we need! No matter how hard it is to come by! It’s amazing how prioritizing time for rest can rejuvenate you for the rest of the week to be even more productive. And it’s even more amazing to realize that you still get just as much done (or not done) as you did before you started taking a day of rest. Don’t waste your life just trying to make it through the stress while ignoring all the joys around you.
“But I can’t take a day off, I get too bored!”
Of course you’ll be bored, you’re going to sit down for a full minute straight! It’s sooo different from your day to day life! That’s not a reason to not take a day off, in fact it’s the very reason you need a day off… you’re incredibly unhealthy! Even if you are just a high energy person, you still need to take time off to do nothing. I read somewhere that it takes a full 5 days of doing nothing before you relax and adjust to the pace (so screw 7 day vacations by the way, unless you plan on it being one of those fun, action packed ones that leave you more exhausted than revitalized when you’re done).
“But… oh wait, I’m out of excuses”.
Right, so give it a shot. One full day off a week. Or even one day off every other week if you have to work your way up with this! A day of rest, relaxation, and rejuvenation. It could be spending time with others or by yourself (I know you can come up with a solution about what to do with the kids when a particular sabbath requires much needed alone time). It’s one day with no performing, impressing, or pleasing on this day (doesn’t that sound AMAZING?!). No to- do lists, chores, or working on things you’ve been putting off. It’s a day to sit back and be grateful while enjoying the fruits of your 6 day a week labor.
Start keeping a list of what you’re looking forward to doing (or NOT doing) on your next sabbath. That way when you have a few seconds to spare, you don’t panic because you don’t know what to do with them (you’ll get better at not panicking once you’ve had practice with this discipline of rest by the way). So when you find yourself hitting snooze on your alarm clock more than once, write down “sleep in” as what you’re going to do on your sabbath this week.
Here’s what I did on the first full day off I’d had in over a month and a half…
- Read for 2 hours in the morning (not productive reading, just an Elizabeth Taylor biography that had more pictures than words- real brain food you know).
- Went to Starbucks and got a tasty drink with REAL sugar in it!
- Went to the beach with my husband (FINALLY took time to enjoy our surroundings!!).
- Started cleaning out our side yard that I’ve been dying to fix up and make usable. Yes this was productive, but it wasn’t something I’ve been procrastinating on, it’s something I’ve been dying to have time to do and it was very relaxing!
- Watched a movie (Grand Canyon from the 80′s. Really intense and interesting/weird movie!) I have been DREAMING of watching a movie and I just haven’t had time!
- Went to bed early. No working until 2 am on this day!
It was such a GREAT day and I couldn’t believe how positive I felt about my life for the rest of the week! Life felt enjoyable and I still somehow found the time to get the same amount of work done that week…. maybe because I was rested and ready to go for the next 6 days of work.
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